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Let's connect and I'll help you get clear on what's stopping you from feeling better so that you can get back in flow. 


Is this holding you back from seeing success?

Is this cramping your courage and your style?


Is this causing you to burn out big time?

Does this stop you from putting yourself first?


If you can relate, then let's imagine if you could...

  ➔Get the time + space to get clear on what you really need

  ➔Feel energized to prioritize your dreams before other people’s dreams

  ➔Give yourself permission to say “no” 

  ➔Consistently find “me” time on your calendar without feeling guilty

  ➔Feel like you’ve got things under control and a good rhythm without major hot mess

  ➔Instinctively step up for yourself when things get tough, overwhelming, or distracting

  ➔Command the support you need so you don’t ever have to suffer solo again

If you're ready to do you and courageously give yourself the attention you deserve,


As a mom of three, an educator, a community-builder, an integrative energy healer (reiki, pendulum divination, oracle messenger), an artist, a veteran spouse, a daughter and sister, I also feel that pressure to be a superwoman.

You and I know that this lifestyle isn’t sustainable, right? You’ve had those moments of ugly-crying and feeling upset that people don’t lend a hand even when they see that you’re totally stretched too thin.

When I finally experienced that “I’VE HAD IT. I’M OVER THIS!” moment back in 2015, I turned to a life coach.

I was done complaining and crying — I needed to DO SOMETHING and change my situation once and for all.

I needed to work with someone who welcomed my tired tears, held space for me to sort through all my stuff, and gave me the right balance of tough love and empowerment.

Working with a therapist was great, but I was ready to work with someone who laid out the direction towards my future, a trusty co-pilot.

Transformational coaching blew my mind and changed my life in ways I didn’t think were possible. The courage, power, and strength that I felt during one of the most turbulent times in my life (near-homeless, pregnant and unemployed) is a feeling I deeply believe everyone deserves.

Now I’m a transformational coach, and I’m on a mission to support other ambitious and deserving women like you — because I don’t want you to suffer solo like I did.

Let me guide you.

Reaching your next level doesn’t happen overnight, but the path to getting there is absolutely clear. Here's what's ahead.

What clients are saying...


Book your free consultation today: https://calendly.com/sl-/30min/


You’ll get all the perks + privileges of being my client, so you’ll have everything you need along the way.

Coaching by phone so that you don't have to go far for clarity and transformation

Setup of calendar reminders to keep you accountable so that you never have to guess what (and when) your next step is

Audio and written session notes so that you don’t have to worry about missing key AHA’s and learnings  

Email and text support options between sessions so that you have answers and aren’t stuck or discouraged as you make progress

Customized action plans and trackers so that you have the accountability and structure to see results

Everything we co-create gets organized in Google Drive so we both have visibility into your progress

Ready to live life on your own terms?

You’re ready to do the work. You’re here because you know it’s time to confront those negative naysayers, cry it out, shake it off, and start reclaiming what’s rightfully yours. I’ll be with you every step of the way, making sure you don’t lose sight of who’s important right now — and that’s you. Check out the options below to get started.

Get What You Deserve Right Now


Book a chat with me today.



This coaching is for you if you're busy and feel like:

  • Your battery is at 1%.
  • You have high expectations placed on yourself.
  • You're taking care of everything else but you.
  • You're getting through life instead of living it.

It doesn't have to be this way though--I believe you can feel better ASAP! Join me for this 90-minute session where I'll help you identify what's holding your energy hostage and up your self-care game so that you can refresh, refocus get the real time relief and you deserve to move forward.



More often that not, we normalize our feelings of fatigue and frustration. Does this sound like you?

  • You’re done taking care of everyone else’s needs but your own.
  • If you get 1 more thing added to your plate, you might flip out

But know what? I believe it's possible to say bye to burnout, and I can get you there. Throughout this deeper 3-month coaching, you'll learn how to reclaim your energy so that you can make your next moves with clarity, confidence, and conviction. 


"After our session, I concluded that what I needed were periodic stay-cations. It’s been a game changer! Shanita’s coaching has helped me learn how to process my feelings and needs, and then strategize effective ways in which I can work toward meeting those needs. It also has helped to learn of ways that I can articulate to others just how they can practically and tangibly come to my aid."

Lawyer + Mom of 4

"Before connecting with Shanita I was feeling hesitant around the next step in my business. My experience with Shanita allowed me to "see" and "feel" what my next move should be. Before I could even articulate it for myself, Shanita gently invited me to take bold action to create more visibility for myself and my business. As a result, I took a huge step forward and haven't looked back. I needed that gentle invitation and the accountability. It was a powerful experience and I look forward to working with her again in the future."

Entrepreneur + Mom of 2

"While successful in Corporate America, I was very unsatisfied with my career and knew that I had to make a move. When I procrastinated, Shanita pushed me to identify the real reasons that were holding me back. And really, there weren't any. Working with Shanita has not only allowed me to find a career I was passionate about, but she also kept me accountable. I made my career move and never looked back. "

Marketing Director + Dog Mom

Ready to see the results you deserve?

Let's connect and I'll customize a plan to guide you past the stuff that's keeping you from getting the results you deserve.

Real Time Relief

90 minutes

1 coaching session by phone

Customized self-care strategy

1 week email support

Action + accountability tracker 


Burnout, Bye!

3 months

Nine 60-minute coaching sessions

Weekly self-care strategies

Unlimited email + text support

Action + accountability tracker 

Audio recordings + notes organized in Google Drive


Shanita...I still don't get it.

Still got questions? My FAQ can help.

Coaching is still a pretty new concept so that totally makes sense that you’ve never worked with a coach before. There are few people offering this service with the focus and intention that I do. In fact, I never experienced coaching until I enrolled in a coaching certification program!

Once I knew what coaching was, and experienced how transformative it can be first-hand, I knew I was on the right path and doing what I wanted to be doing. What I love is that other services out there like therapy and counseling focus on the past and can keep you stuck in the wrong patterns of thought, while coaching is all about your future. I did therapy for years, and don’t get me wrong it helped me and it served its purpose, but I was looking for results.

I needed someone checking in on me, giving me detailed plans for what to do, making sure I wasn’t stuck in the wrong feelings or thoughts. They pushed me, started that fire in my belly again, and I overcame some pretty crazy challenging times. I want everyone I work with to have the same wonderful experience I had.

I get it. Coaching is a new concept and maybe I can answer some more questions for you and better explain how I work with my clients. Or maybe the idea of paying for something you can’t touch or hold in your hand is throwing you off… even though I’m willing to bet you have a Netflix account right? And you don’t get to keep those movies!

This is one of those investments you make in yourself first and foremost with your time and commitment. The dollar value is inconsequential, I mentioned Netflix, but maybe you have a gym membership you’re not using (no judgment!) or subscriptions for things you don’t consume. What you really need to pay with is your time, your hustle, your total commitment and faith in the process.

It works. I have a certification for this type of work, and I could sit here and outline in more detail how we’ll work together, I could show you testimonials and give you referrals, and all of these things will demonstrate that I can do what I do really well and be able to help you. But the real question is... are you in? Are you ready to do this work and follow all the way through?

If so, I'm here for all of it. I'm with you. This will absolutely work for your goals, I created this technique and this process so that you can repeat it over and over not just for this one goal, but for every goal that you'll ever have. I’m not just giving you fish, I’m teaching you how to fish, giving you the fishing rod and a lifetime supply of worms! So the question for right now is...Are you in?

John Assaraf, an international best selling author and behavioral expert says, “When you’re interested, you do what’s convenient; when you’re committed, you do whatever it takes.” I bet that however busy the week gets, you still find a way to catch an episode of your favorite show? Am I right?  No judgment, I'm hooked on Game of Thrones too!

But it's literally my job to help you find the time to commit to this. Part of the work that we're going to do together is optimizing your entire workflow and energy flow so that we start to find ways of creating and cementing the time that you need to commit to yourself and to your goals and to your own ambitions.

By working together, I will be able to help you reach levels of personal commitment and growth you’ve never reached before on your own. AND, when the coaching is complete, you’ll be armed with knowing how to do this for yourself.

The right time is always right now.

There’s never a right time is just an excuse people use to stay stuck, you’ve probably used that excuse a thousand times before you landed on this page, right? And if we do the same things over and over we see the same results.

So…instead of turning right today, let’s turn left and see what happens. Let’s switch up your habits, your thinking, your routine and all those things that are keeping you stuck — and let’s make some real change happen. Based on what I’ve learned about you from this conversation, I think we have the answer right in front of you — you showed up. You’re asking the right questions and gathering all the right info. The fact that we’re here right now means that you have some clarity already about where you want to be and making that transition.

So why wait any longer? I’m here now, and the sooner we begin coaching, the sooner I can help you manifest everything you want, that when you’ll back a year from now and say “OMG I’m soooo glad I started when I did!”

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