I'll be the first to admit that I asked myself these questions...rewind to when I first tried zip-lining, snorkeling, and eating kale (yes, I said it).
I also asked myself these Q's when I sought my first life coach, because frankly, I didn't know what I didn't know.
Since I don't want you to feel the same about trying coaching, I made this video to put your mind at ease and explain HOW you'll know if life coaching is actually working for you.
You'll also learn what to look out for before, during, and after your sessions.
When you join my community, you'll immediately receive my quiz to help you tell whether or not you're burned out, as well as time-saving self-care tips that can help you get unstuck from your rut.